Look Up At The Sky Day
There's a famous Russian remedy appropriately called 'The Breath of Life'. This is perhaps one of the simplest remedies that we could perform. This provides ways to recharge and rejuvenate ourselves simply by standing and looking up at the sky.
Once out of doors, stretch your head gently so that you're looking up at the sky and open your mouth. Inhaling slowly only through the nose, draw in a deep breath from the air above. Swallow the air instead as you begin to slowly exhale, visualizing this pure energy infiltrating and spreading throughout your body. Then exhale and repeat two more times from the beginning.
Ivanov preached that this practice not only cleansed and strengthened the aura but could help to prevent overeating as well. In fact, he often advocated doing this short exercise prior to eating any meal.
So, let's see, you can cleanse your aura, increase a healthy circulation, move stale energies AND lose weight? This quick tip should have you walking on air, as you swallow it as well!Success formulas that will definitely work!!!
The great sin -- Gossip.
The great crippler -- Fear.
The greatest mistake -- Giving up.
The most satisfying experience -- Doing your duty first.
The best action -- Keep the mind clear and judgment good.
The greatest blessing -- Good health.
The biggest fool - The man who lies to himself.
The great gamble -- Substituting hope for facts.
The most certain thing in life -- Change.
The greatest joy -- Being needed.
The cleverest man -- The one who does what he thinks is right.
The most potent force -- Positive thinking.
The greatest opportunity -- The next one.
The greatest thought -- God.
The greatest victory -- Victory over self.
The best play -- Successful work.
The greatest handicap -- Egotism.
The most expensive indulgence -- Hate.
The most dangerous man -- The liar
The most ridiculous trait -- False pride.
The greatest loss -- Loss of self confidence.
The greatest need -- Common sense.Surviving A Heart Attack When Alone
Since many people are alone when they experience a cardiac arrest, it is important everyone knows these procedures on how to deal with a heart attack. If your heart is beating improperly and you begin to feel faint, remember you have only about 10 seconds left before losing consciousness. Here are some tips to help yourself:
You can help yourself by coughing repeatedly and vigorously. A deep breath should be taken before each cough, deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. This allows the heart attack victim to get to a hospital.
Tell as many people as possible about this. It could save their lives!!Detecting a Heart Attack!
Not every heart attack symptom is going to be pain down the left arm, sometimes it could manifest in the form of intense pain in the jaw line, nausea and intense sweating. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep.Stuck on the Road? Don't panic assistance is around the corner
Drivers in Texas have a distinct advantage over other states. The state DMV not only provides emergency roadside assistance, but also sends out a state trooper to ensure that everything is fine with stranded motorists.
How does one access emergency roadside assistance?
Your Texas driver's license has a phone number on the back, just above the bar code on the lower left side: 1-800-525-5555. The number is in fine print, so not many would have noticed. This number can be called for emergency assistance on the highway or wherever you might have trouble while in your car.
A service truck will be sent to you. This service is state operated, and paid for with your tax dollars. If you are ever stranded, just call the number on your driver's license...help is on the way. A state trooper will be sent to make sure all is well.
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