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Steam is the effective way of treating eye twitching. It helps remove dirt right from the skin pores. It also helps to ease the nerve movement. All you need to do is boil a large quantity of water, and put a few drops of eucalyptus oil in it. Bring your face closer to the container and take in the steam. You can cover yourself with a large towel to stop the heat from escaping.
Eye Twiching: Load up on magnesium rich foods like avocados, beans, seeds, nuts, and leafy greens to keep eye-twitching at bay. Magnesium also helps in maintaining normal muscle and nerve function.
Potato has a similar cooling effect like cucumbers. It relaxes the muscles of the eyes, and thus provides ample relief. Take a potato, cut it into small thin slices, and put these potato slices on your eyes.
Do you place cucumber slices on your eyes when you apply a face pack? Why do you do so? It is simply because cucumber soothes down nerve movement with great aplomb. It has anti-inflammatory properties which aid in the relaxation of nerve muscles. Place slices of chilled cucumber on both of your eyes or the affected eye, and keep it till the cucumber is no longer chilled.
One of the main reasons that you get eye-twitching is because of a lack of potassium and magnesium; and since bananas are chock full of these two minerals, they help combat eye-twitching. Make bananas a part of your daily diet to reap its benefits.
Stop-an-Eye-Twitch: Apply warm compresses to the twitching eye and gently massage the eyelid with your fingers.
Relieve puffy eyes - Apply a pack of ice cubes on the affected area and witness the magic!
Applying ice on the skin is the best way to treat acne. Wash your face, wrap an ice cube on a clean towel and gently press on the pimple for 5-7 minutes. This will help in tightening pores, will reduce inflammation and settle down the bump.
Take a little bit of freshly squeezed aloe vera gel and apply it evenly to the face. Leave it on for a few minutes before rinsing it with cold water. Gently dab your skin with a clean towel and apply a good moisturiser. If you have pus-filled acne, add turmeric to the mask and apply daily.
If you have dry skin, applying ice on the face is clearly a NO for you.
Take about 10-12 cloves of garlic and blend it well with a few drops of water in a blender. Apply this on your hair and keep it on for about 25 – 30 minutes before rinsing. While washing the hair, use a shampoo to get rid of any garlic trace.
Did you know that you can use baby powders to increase the volume of your hair? You can use baby powders instead of dry shampoos and getaway on your third/ fourth day without washing your hair. Powders can absorb the excess oil and prevent your hair from looking greasy. You can use your hands to massage the powder onto your scalp, give it a quick tousle, and Voila! You are good to go with bouncy, voluminous hair.
Before you hop into the shower, make sure you comb your hair to remove all the knots and tangles to prevent any hair breakage.
When we sleep on our hair, it can break and create a lot of damage to our hair without us even knowing.. Make a simple loose knot or wrap your hair into a bun on top of your head. So when you’re sleeping, it doesn’t come in your way. Your hair is secure and safe in a bun.
Tips for a clogged outer ear: Try dripping mineral, olive, or baby oil into your clogged ear.
Holding a warm washcloth or covered heating pad against the ear can help eliminate congestion and open the Eustachian tube. This method can also feel soothing. It may be most effective if you have clogged ears due to a cold, the flu, or allergies.
Placing a warm, wet towel on your face may relieve discomfort and open your nasal passages.
Keep your nasal passages moist by taking long showers or breathe in steam from a pot of warm (but not too hot) water.
For instance, a weight loss study compared two breakfasts identical in calories: one consisting of eggs, the other of bagels.
Diet conscious: Adding more protein to your diet can increase feelings of fullness, make you eat less at your next meal and help you lose fat.
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