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Learn how to make your kids eat veggies

If you wish to encourage your kids to eat healthy and want them to eat vegetables without making much fuss, starting early and often could be the key.

er children, a new study has suggested.

Even fussy eaters are able to eat a bit more of a new vegetable each time they are offered it.

“Even if your child is fussy or does not like veggies, our study shows that 5-10 exposures (nine servings) will do the trick," said professor Marion Hetherington from University of Leeds in Britain.

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