Olive oil- 1 tbsp
Onion- 1, chopped
Ginger- garlic paste- 1 tsp
Coriander powder- 1 Tsp
Cumin powder- ½ tsp
Curry powder- 1 Tsp
Vegetable broth- 2 cups
Red lentil- 1 cup
Cauliflower- 1 small
Tofu- 20 gram
Coriander leaves
Add olive oil in a saucepan over medium heat.
Saute onions, ginger-garlic paste until translucent. Now, add the coriander powder, cumin powder and curry powder and stir for 2 minutes.
To the sauteed onion and seasonings, add soaked lentil and vegetable broth. Bring it to a boil and cook for another 5 minutes at simmer flame.
Now to this mix, add cauliflower florets and cook while covered, on medium-low flame for around 20-25 minutes until it becomes tender.
Remove the saucepan off the pan, let it cool and blend it with the hand blender to get smooth puree form.
Again add to into the pan and add salt and pepper along with finely chopped coriander leaves.
Serve hot with the addition of cubed tofu pieces.
Hot soups are the best when comes to mood-lifting or health lifting. This monsoon, it is an innovative way to try something new, healthier and tasty version of the soup. Add your own twist with ingredients and give it a place as your new comfort food.
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