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Walking after every four hours will helps you in reducing weight.
Eating more than the recommended 2500mg (1 tablespoon) of sodium each day will cause you to retain water and weight gain. Sodium holds up to 50 times its weight in water. When you limit the amount of sodium you eat your body will begin to expel some that unwanted water weight.
Place a money plant in the bathroom to maintain dry floor.
Wealth : Maintain money plant in purple color pot. or we ca place a plant which is purple in color.
That Heal Oral Thrush: Coconut oil has antimicrobial properties and the combination of lauric acid and caprylic acid found in coconut oil kills off harmful candida through ingestion and topical application.
Vegetables like sweet potatoes, yams, peas, mung beans, lentils, kidney beans, butternut squash, carrots and beets are able to support the spleen in clearing candida from the body.
Eat a High-Protein Breakfast. It helps in reducing weight.
Always apply your brow pencil or powder to the upper portion of the eyebrow to lift your face up.
When applying blush, first smile, then start on the apple of the cheek, blend the blush back towards the top of the ear, then down toward the jawline.
Always apply powder where you are shiniest first, which it usually your T-zone, with a very light dusting everywhere else.
Never put concealer or foundation on your eyelids as a base, it will cause your eye makeup to crease.
Simply mix amla powder with your choice of liquid to create a facial mask. Try mixing it with Raw honey, which moisturizes and treats breakouts.
If you want to reduce the red undertone of the Morrocco Method red and brown henna hair dye, add amla powder to the henna.
Anger management issues? Use pink
Mix one teaspoon of fresh cream with teaspoon of turmeric powder and a few drops of lemon juice. Apply this mixture on your face and leave it for 15 minutes. Then massage the face till five minutes and wash off.
Make a paste using 1 slice of papaya, 1 avocado and 1 banana. Apply it on the face and leave it for 15 minutes. You can also make a paste out of avocados and apply it all over the face and body to nourish the skin. This is the most effective of home remedies for dry skin on face.
Avoid taking coffee. Excess use of alcohol and caffeine is bad for both skin and hair and causes premature ageing.
For tasty chai add pinch of salt in boiling tea.
If you have a tension headache that seems to be squeezing your head, try giving yourself a quick massage on the scalp with some essential oil such as peppermint or lavender oil. The friction and the action of the oil increases blood to circulation on your scalp, and this helps reduce the spasm of the muscles on the skull, providing relief from the headache.
If the headache seems to be concentrated in the forehead region, place both your index fingers on either side of the bridge of your nose; between your eyebrows. Press down and move your fingers in circular movements across the eyebrows. This will help relieve the tension in the muscles in the front part of your skull.
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