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Hair tip
Milk is a very good conditioner to your hair. Take some milk(preferrably cold) apply with brush or using a spray bottle, comb your hair gently, wait for 30 mins, wash your hair with shampoo, do not use conditioner after shampoo as Milk is a natural conditioner and leaves your hair silky and soft
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Glowing skin
To get a glowing skin is an easy way.just boil 1 glass of water along with 1 tablespoon of jeera(used in masala)added into it.let it cool and wash your face with it.it would remoe the dullness of your face
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Cut back on salt:
Health Organisation recommend no more than five grams a day. Too much salt can lead to stroke and heart problems.
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Water spells health: Water flushes out the toxins. A good amount of liquid intake helps the entire system and of course is best for curing skin ailments. The average man needs 2.9 litres, or about 12 cups of water, a day and woman needs about 2.2 litres.
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Never sleep over a backache: It is never advisable to sleep over a backache. Research shows that people who take to their beds with backache take the longest time to recover. Those who avoid bed-rest and continue normal activities as much as possible have less pain.
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Eat wholegrain foods:
Make sure you have whole-grain bread, rice or pasta at least four times a week and you will reduce the chance of having cancer by 40 per cent.
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Exercise regularly :
An ideal combination includes aerobic exercise, weight-training, yoga, stretching, and recreational activities, such as dancing and swimming. Get exercise during your regular daily activities by walking at lunch and taking the stairs instead of the elevator.
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Soak and wash sweet potatoes and potatoes well as they are grown under the soil. Use them with skin as the skin is more nutritious.
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It is often people desire to eat something crunchy.. Fried stuff are not healthy but honestly its the sensation of trying to eat something crispy. So why not try baby carrots.. Stuff your snacks bag with Baby carrots instead of all those junks....
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Cleaning the Stove top
To save money and time for cleaning the stove top, put 2 to 3 layers of Aluminium foils on stove top after it gets cleaned. Whenever top surface gets dirty, You just remove 1(top) layer of Aluminium foil. This way we don't need to clean everytime. Cool!.
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Menstural cramps(pain) is reduced by eating raw garlic cloves. Remove outer skin of fresh garlic cloves and bake them in the conventional oven at 350 until it gets golden color. Or fry them in little oil. Eat 5 cloves per day. Good for high BP and Cholestorol problems.
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Remove stubborn glue
In order to remove stubborn glue like Fevicol or spray adhesives ;apply some drops of baby oil ,scrub over hands and then wash hands with regular handwash.
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Hair colour
If you want your hair color to have burgandy shade mix some beetroot juice along with your henna and apply on your hair.Try it out and you will love it.
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Whenever you add lemon juice to a recipe, better to add after cooking. Just before serving. Because Vitamin C evaporates If added when the food is boiling and on the fire.
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Mix dry ginger powder,elaichi powder,cloves powder and dried chammomile in an air tight box.chammomile leaves are available in any american grocery store in the spices section.add a pinch of the mixture to your boiling tea and drink it.it is healthy as well as flavourful.people will be flooding to your house for your special tea.try it and enjoy it.
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Dry skin
If you have extremely dry skin add few drops of baby oil or liquid paraffin to ur body lotion and apply to your skin .It will not make the skin chaffy for a long time.
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Utilise the peels of the vegetables like pumpkin peel, watermelon peel etc as they are more nutritious ,by cooking tasty dishes.
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To make soft idlis add i okra while grinding the batter.slime is very important for soft texture.skin of urad dhal and okra has slime.try it for urself.
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IF WE FEEL STRAIN ON EYES, CUT POTATO'S LIKE THIN SLICES, PUT ON THE EYES UPTO 20 TO 30 MINUTES WE WILL FEEL RELAX.
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Cutting onions - before cutting onions, dip in cold water for 10 mins, your eyes would not water so much!! :) happy cutting....
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