If you wish to encourage your kids to eat healthy and want them to eat vegetables without making much fuss, starting early and often could be the key.
er children, a new study has suggested.
Even fussy eaters are able to eat a bit more of a new vegetable each time they are offered it.
“Even if your child is fussy or does not like veggies, our study shows that 5-10 exposures (nine servings) will do the trick," said professor Marion Hetherington from University of Leeds in Britain.
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