|
Remedies for Burning Feet - Massage increasesTrusted Source blood flow to an area of the body. Therefore, if a person suffers from BFS they can massage their feet to improve circulation and blood flow to the areas that need it. This can help treat some of the symptoms of BFS.
|
|
Epsom salt is a natural compound that contains magnesium sulfate. It has a number of uses including. Decreasing the symptoms of athlete’s foot, reducing inflammation, exfoliating the skin reducing odor, relieving constipation. People place Epsom salt into warm water, before soaking their feet in the mixture for 20–30 minutes.
|
|
Ayurvedic supplements make one of the best ayurvedic treatments for dry eyes and similar concerns. Triphala is an Ayurvedic mix of three fruits/herbs namely Amalaki, Bibhitaki, and Haritaki. Kerala Ayurveda Triphala tablet is the natural solution and ayurvedic medicine for constipation and other gut issues. With the power of three gut friendly herbs- Amla, Haritaki and Vibhitaki in equal quantities, Triphala tablets are also beneficial in improving eye health.
|
|
Natural Hair Color - Mix 1 tablespoon of freshly ground black pepper and 1 teaspoon of fresh lemon juice into ½ cup of plain yogurt. Massage the mixture into your hair, leaving it in place for 1 hour and then rinsing it out. Repeat three times per week.
|
|
Natural Hair Dye - Boil torai in coconut oil until it turns black (about four hours). When it cools down, massage a small amount into your scalp and hair. After 45 minutes, wash it out of your hair. Repeat two to three times a week.
|
|
Applying of fresh amaranth juice to your hair twice in a week can reduce the chances of early grey hair
|
|
Grey Hair - Every other day, eat a tablespoon of blackstrap molasses (from sugarcane juice, not from beet sugar); it’s believed to reverse the graying process. N
|
|
Grey Hair Control - Ginger (Zingiber officinale). Every day, eat a teaspoon of fresh grated ginger mixed with 1 tablespoon of honey.
|
|
Self-Care for Elbow - Ice packs on your elbow can help reduce inflammation and pain. Don’t apply ice directly to your skin as this can damage it. Wrap the ice in a cloth or towel. Hold the ice pack in place for about 15 to 20 minutes at a time, 3 to 4 times a day. Some people use frozen peas that they keep in the freezer just for this purpose. They hold the cold well and the bag molds itself to the shape you need.
|
|
Body Scrub - Just mix coconut oil with either sugar or crystal salt, and mix in a couple of drops of essential oil – either lavender or peppermint, based on your preference – and store on your bathroom counter within easy reach for use.
|
|
Virgin coconut oil offers your hair the necessary shine because it is light and has a lower molecular weight than many other oils. It might aid in reducing excessive sebum production. Apply virgin coconut oil to the tips of your hair and scalp. After an hour, leave it on and wash it off with a gentle cleanser.
|
|
Applying coconut oil on your lips soothes chapped lips, and, if you mixed with a little bit of ghee, gives you the softest lips ever.
|
|
Have dry hair? Mix it up with egg and honey for a nourishing, hydrating mask. If hair fall is a key concern, add a few drops of rosemary oil and lemon juice. To combat frizz, mix coconut oil and argan oil in equal measure. The best part is that it will wash out easily, and won’t leave your hair feeling weighed down.
|
|
Take equal parts honey and lemon juice. Add milk powder to make a paste. Apply to the face and let sit for half an hour. Rinse with cool water. Doing this once a week will offer long-lasting nourishment to dry skin, lighten hyperpigmentation, and also prevent acne.
|
|
Potato juice prevents skin ageing and soothes burns, while lemon juice works to lighten skin. Can apply once a week.
|
|
Remove dead cells - Take oatmeal and buttermilk in equal parts. Mix and let the oats soak for about 10 minutes. Thereafter, apply the paste onto your face and let sit for 15-20 minutes. Scrub gently and rinse away. Use this exfoliating face pack once a week to remove dead cells, improve uneven skin tone, and soothe the skin.
|
|
Take papaya pulp, honey, and freshly squeezed lemon juice in equal parts to make a paste. Apply onto face and let sit for 15-20 minutes before rinsing off. Do this once a week to reduce tan and pigmentation, reduce excess oil, unclog pores, and clear acne.
|
|
Numbness - Ice can help reduce swelling that can put pressure on nerves. Apply cold compresses or wrapped icepacks to numb legs and feet for 15 minutes at a time several times daily.
|
|
Boil a spoon of turmeric in a glass of water and consume it twice a day to have your periods induced, probably 10 days before your expected date.
|
|
Colloidal oatmeal can help you relieve skin irritation and itchiness. It protects damaged skin from harmful external agents too.
|
