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Try steaming or lightly stir-frying your vegetable to retain vitamins and antioxidants.
Buy oils which are low in saturated fats.
Relaxing Eyes: You can massage the skin below your eyes with almond oil using your ring finger without giving much pressure.
Its very simple to reduce the darkness on the skin/face. Mix almond powder, sugar, milk cream and lemon juice together and use as a scrub.Scrub your face, neck & hands.
For Chapped Hands:Wash hands, pat dry and apply vinegar diluted in a little water and put on a pair of soft gloves. Leave it for 15 minutes. Wash with warm water and pat it dry.
For soften elbows rub with the peel of lemon for every three days.
Trim your nails after a bath or shower as it makes them softer and will result in a more even cut.
Massage your cuticles with a good quality moisturizing cream or vaseline. This will improve blood circulation around the nails and also prevents brittle nails.
Using warm mustard or coconut oil, massage your scalp regularly to prevent premature greying.
Black tea is very effective for treating premature greying of hair. Simply boil tea leaves and cool it down. Strain the tea water and apply it on the scalp and leave it for an hour. Rinse with cold water without the use of shmpoo.
Mix almond oil with lemon juice and apply it on hair using your fingertips. This will retard the process of greying of hair.
A perfect remedy for early greying of hair, including curry leaves in your diet will bring back lost pigment to your hair.
For Young Look: Avoid taking alcohol, tobacco and caffeine.
To stay healthy and Young :Develop a new hobby or engage in your favorite activity. It keeps you refreshed.
Reduce Darkness under Arms: Mix olive oil with a pinch of turmeric powder and a few drops of lemon juice. Apply it on the dark armpits 20 minutes before bath.
Grind grated coconut with a little water and squeeze out thick milk. Massage this milk into the hair roots 3 times a week to prevent hair loss naturally.
Grind fenugreek seeds soaked in water overnight and apply the paste on the scalp and wash it off after half an hour. This is an age old natural remedy for hair fall.
Apply paste of gooseberry powder to prevent hair graying and falling. You can add gooseberry powder to henna paste also.
Take equal quantities of moong dal powder, neem leaves powder, kasturi manjal powder and few kuppai meni leaves. Grind it to a paste with very less water. Apply on skin and leave it to dry. After 15-20 minutes, scrub your face gently in the direction of hair growth to remove unwanted fine hair.
Mix 2 tsp of barley powder with little milk, few drops of fresh lemon juice and make a paste. Apply it on your face, remain for 15 minutes and wash it off with warm water. If done regularly, you can get of fine facial hair.
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