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Superbrain YOGA!!!

If you are from India you will surely know this YOGIC Posture!!! You would have at some point in your life done it as a punishment at school or at home or even as a form of worship to Lord Ganesha the god of wisdom. It has been recently proven that this procedure is a simple and effective technique to energize and recharge the brain.
This is how you perform Superbrain YOGA. Hold your right ear with your left hand and left ear with the right and perform sit ups while gently squeezing your ears. By practicing this procedure for 10-15 minutes every day one can energize brain cells and become smarter.
The explanation to this is given on http://www.superbrainyoga.org:
When the right ear lobe is gently squeezed with the left thumb and left index finger with the thumb outside, it produces the necessary energy connection. This connection causes the left brain and pituitary gland to become energized and activated.
Similarly, when the left ear lobe is gently squeezed with the right thumb and right index finger with the thumb outside, it produces the necessary energy connection, which causes the right brain and pineal gland to become energized and activated.

For energizing and activating the Left Brain and the Right Brain, the left arm must be inside, while the right arm must be outside. The correct arm position is important for energizing and activating the brain.

Apr 21 2009



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