Finely chopped Dill leaves 30 grams
Finely chopped mint leaves 30 grams
Finely chopped coriander 30 grams
Finley chopped green chilies 10 grams
Grated cottage cheese 50 grams
Note Mix the ingredients mentioned above to prepare herb stuffing.
Semi-cooked whole wheat chapatis 4 chapatis
Cooking Oil 2 tablespoon
Note : Mix the ingredients mentioned above to prepare herb stuffing.
Semi-cooked whole wheat chapatis 4 chapatis
Cooking Oil 2 tablespoon
Calories 120
Protein 6 grams
Carbs 12 grams
Fat 5 grams
Paneer paratha is one of the finest breakfast choices for indian people on weight loss as it is very low in cholesterol and sugar level. Besides protein and calcium, paneer is an excellent source of conjugated linoleic acid a fatty acid which aids fat burning process and thereby helps in losing weight.
However, you should think twice before making it a daily breakfast choice due to its high saturated fat content.
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