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Recipe

Hindu Priest Narasimha Murthy North Dallas Mortgage
Lemon and Coriander Soup ( Vitamin C Rich)

By: Anusha
Region: Indian
Dish:Vegetarian - Soups

Ingredients

1 tbsp lemon juice
1/4 cup finely chopped coriander (dhania)
2 tsp oil
2 tsp finely chopped garlic (lehsun)
2 tsp finely chopped green chillies
1/4 cup finely chopped onions
1/4 cup finely chopped cabbage
1/4 cup finely chopped carrots
3 cups basic vegetable stock
salt to taste
2 tsp cornflour dissolved in 2 tbsp water

Directions

Heat the oil in a deep non-stick pan, add the garlic and green chillies and saut� on a medium flame for a few seconds.

Add the onions and saut� on a medium flame for 1 to 2 minutes.

Add the cabbage and carrots and saut� on a medium flame for 1 minute.

Add the basic vegetable stock, lemon juice, salt and cornflour-water mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the coriander and mix well.

Serve immediately.

Nutritional info

Energy 66 cal
Protein 1.3 g
Carbohydrates 8.9 g
Fiber 2.3 g
Fat 2.8 g
Cholesterol 0 mg
Sodium 23.7 mg

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