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Radio Caravan Music Masti Magic
Vegetable Oats Pancake

By: Sarah
Region: Indian
Dish:Vegetarian - Breakfast/Tiffins/Snacks
Time to Prepare: 25 MIns


1 cup oats flour
1/2 cup grated carrot
1/2 cup finely chopped spinach (palak)
2 tbsp finely chopped coriander (dhania)
2 tsp finely chopped green chillies
salt to taste
1/2 tsp fruit salt
1 1/2 tsp oil for greasing and cooking


Combine all the ingredients, except the fruit salt, along with 1 cup of water in a deep bowl and mix well to form a batter of dropping consistency.

Just before making the pancakes, sprinkle the fruit salt and 2 tsp of water over the batter.

When the bubbles form, mix gently.

Heat a non-stick tava (griddle) and grease it using � tsp oil.

Pour a spoonful of the batter on it and spread in a circular motion to make 100 mm. (4�) thick round.

Cook, using � tsp of oil, till it turns light brown in colour from both sides.

Repeat with the remaining batter to make 4 more pancakes.
Serve immediately with dahiwali phudina ki chutney.

Nutritional info

Energy 78 cal
Protein 2.8 g
Carbohydrates 11 g
Fiber 2.2 g
Fat 2.7 g
Cholesterol 0 mg
Sodium 7.8 mg

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