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Matar Pudina Oat & Broken Wheat Tikki Recipe
Region: Indian
Dish:Vegetarian - Breakfast/Tiffins/Snacks


1 cup green peas steamed
1 large sweet potatoes boiled and peeled
200 grams paneer crumbled
80 grams Saffola Masala and Coriander Oats
an inch piece ginger grated
2 green chilies, finely chopped
1 medium onion, finely chopped
1 teaspoon chaat masala powder
small bunch mint leaves, finely chopped
oil for cooking the tikkis
salt to taste


To begin making the Matar Pudina Oat & Broken Wheat Tikki Recipe, first get all the ingredients prepped - like boiling potatoes and steaming the peas.

Once you have all the ingredients ready, in a food processor, add in both the boiled sweet potatoes, oats, paneer, steamed green peas, grated ginger, green chilies, onion, mint leaves anc chaat masala

Blend the ingredients until the potatoes are coarsely mashed and all the ingredients come together. Open the processor and give the mixture a stir halfway through so the ingredients come together and blend again.

Transfer the tikki dough into a bowl. Check the salt and add more only if you feel you require as the oats also have salt in them.

Grease your fingers with a little oil and shape the tikki dough into bite size tikkis or large lemon size balls and arrange them aside on a tray.

Preheat a skillet on medium heat.

Place a few matar pudina oat tikkis at a time on the skillet, drizzle a few drops of oil on each of the cooking and cook them on low to medium heat until browned and crisp on both sides.

You can also shape the tikki dough in the form of a cylinder like the kebabs, and insert them into a skewer and grill them.

Serve the Mint Matar & Pudine Ki Tikki along with a Sweet & Spicy Tomato Chutney and a cooling Yogurt Dip as an evening snack along with your tea or as an appetizer for parties.


The Mint Matar & Pudine Ki Tikki is a healthy twist to the original Indian Street that gets its fresh flavors from mint making it a great appetizer or a snack for parties. Adding the broken wheat and oats into the tikkis is a great way to include both of these superfoods into the diet

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