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Iranian Haleem

By: kfoods.com
Region: Others
Dish:Vegetarian - Breakfast/Tiffins/Snacks


1 liter Water
1 lb turkey breast (skinless)
1 large onion (slIced)
1/2 lb bulgur
Sugar (optional)
Ghee (optional)


Place turkey, onion and salt in a pot. Lower heat and cook until turkey is done (about 1 hour). If juices evaporate before turkey is done, add 1/4 cup water. When turkey is cooked, remove from the pot and mash with a potato masher.

Add water to the bulgur to barely cover it (1 litr is enough), then bring to a boil.

Stir occasionally, to prevent the formation of a crust on the bottom of the pan.

In a food processor, mash bulgur into a soft paste and set aside.

Return turkey and bulgur to the pot, mix well and cook over low heat for 2 hours. Then add butter, sugar and sesame.

Serve it in a bowl, sprinkled with cinnamon.


Iranian Haleem is really healthy traditional cooking recipe. It is very easy to prepare and gives you unique taste of Dal Recipes

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