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Sweet Potato Lettuce Wraps

By: Show me the Curry
Region: Indian
Dish:Vegetarian - Others
Servings: 4
Time to Prepare: 10 Mins


Sweet Potatoes – 1 lb (peeled and diced)
Oil – 1 Tbsp
Salt – 3/4 tsp or to taste
Cumin Seeds – 1 tsp
Whole Dry Red Chilies – 3 or to taste
Granny Smith (Green) Apple – 1 (peeled and shredded)
Green Chili – 1 or to taste (finely chopped)
Cilantro – 5 sprigs (finely chopped)
Roasted Peanuts – 2-3 Tbsp (roughly chopped)
Lime Juice – to taste
Salt – to taste
Iceberg Lettuce – 1 head


1. Heat Oil in a medium pan (skillet) with a lid.
2. Add diced Sweet Potatoes and Salt and mix through.
3. Cover and cook until sweet potatoes are tender but not mushy (approx 8 mins)
4. In the meantime, dry roast Cumin Seeds and Dry Red Chilies until fragrant.
5. Allow the cumin seeds and chilies to cool before roughly grinding them.
6. Sprinkle the spice powder over the cooked sweet potatoes and mix through.
7. In a mixing bowl, mix together shredded Green Apples, Cilantro, Green Chili, Peanuts, Salt and Lime Juice.
8. Cut Lettuce head through the middle so that lettuce “bowls” can be removed.
9. In each lettuce bowl, add a small amount of sweet potatoes and top with a little shredded apple mixture.
10. Roll the lettuce leaf into a burrito type wrap and enjoy immediately.

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