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Nutty Chicken Fingers

By: Taste of Home
Region: American
Dish: Non Vegetarian - Chicken


1/2 cup finely chopped pecans
1/3 cup crushed cornflakes
1 tablespoon dried parsley flakes
1/8 teaspoon garlic powder
1/8 teaspoon salt
2 tablespoons milk
3/4 pound Member's Mark® Boneless Skinless Chicken Breasts, cut into 1-inch strips


In a shallow bowl, combine the first five ingredients. Place milk in another shallow bowl. Dip chicken in milk, then roll in pecan mixture.
Place in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400┬░ for 12-15 minutes or until juices run clear. Yield: about 2 dozen.

Nutritional info

1 serving (3 each) equals 113 calories, 6 g fat (1 g saturated fat), 24 mg cholesterol, 86 mg sodium, 4 g carbohydrate, 1 g fiber, 10 g protein.


Cosmos Travel    Kiran Sathaye

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