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The green, leafy portion of the beetroot is also edible. The young leaves can be added raw to salads, whilst the adult leaves are most commonly served boiled or steamed, in which case they have a taste and texture similar to spinach.
Drinking beet juice may help to lower blood pressure in a matter of hours.One study found that drinking one glass of beet juice lowered systolic blood pressure by an average of 4-5 points (high systolic blood pressure can increase your risk of heart disease by causing artery-damaging inflammation).
Mix 1/4 to 1/2 teaspoon of salt and 8 ounces of warm water, and have your child gargle with it. Kids over the age of 6 are usually old enough to gargle without swallowing.
Breathing in moist air can help soothe swollen tissue in your nose and throat. Turn on a cool mist humidifier to increase the amount of moisture in your room. You can buy humidifiers at most retailers.
Soak one tablespoon of fenugreek seeds in one cup of water overnight. In the morning, boil the soaked fenugreek seeds along with water for five minutes. Strain the solution, and drink this tea every morning to increase your breast milk supply.
Increase breast milk naturally : Garlic is known for its lactogenic properties that help increase breast milk supply in mothers. Mince garlic cloves and add it to your dishes. You can also chew on a few garlic cloves.
Avoid Eye Twitching: Rest. Get plenty of sleep and take frequent breaks from the computer.
In some cases, having irritated or dry eyes can lead to eyelid spasms. Talk with your ophthalmologist if you have ongoing eyelid twitching and gritty, uncomfortable eyes.
Stop eating banana inthe breakfast. Eating banana during mid morning can lead to high sugar levels. Know more...
Running Nose: Take one spoon of lemon juice to control running nose.
Combination of Borax, Glycerine and Rose Water is one of the best tip for tan removal. Mix 3 spoons borax powder, 2 spoons glycerine, 2 cups rose water and apply over your hands evenly & leave it on for 15 to 20 minutes.
Hot wax is the best tip for tan removal.
Wet wrap therapy for itching skin: Wet wrap therapy (WWT) involves applying water-soaked fabric wraps made of gauze or surgical netting to areas of itchy skin. These wraps rehydrate and soothe skin while providing a physical barrier that protects against scratching. This treatment can be especially beneficial for children. WWT may also help the skin to absorb medications, such as topical steroids. Before applying the wraps, gently rub or pat medications on the area, and follow with a generous layer of moisturizer.
Oatmeal bath prevents itching: This can be very soothing, especially for blisters or oozing skin due to chickenpox, hives, poison ivy or sunburn.
Drinking chilled water before going out will keeps your skin fresh for longer time.
Putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches. If that doesn't help, you can apply an ice pack instead to see if that brings you headache relief.
Massaging neck and temples can improve blood flow and soothe tension headaches.
Boiling curry with little Chapati Dough can reduce excess salt in the curry.
Adding Yogurt or Coconut Milk: Since many Indian curry recipes include yogurt or coconut milk, it is not out of character to add some to the dish and will help balance out the saltiness. You only need about 2 to 3 tablespoons of yogurt, coconut milk or cream, and should cook over low heat for a few minutes to blend.
Chewing 1 or 2 garlic cloves can get relief from teeth pain.
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