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For Gas Problem Try Activated Charcoal: Activated charcoal may help reduce and treat excess gas and bloating. Unlike the charcoal you find in your grill or fireplace, activated charcoal undergoes a special treatment that makes it safe for human consumption. Once you take activated charcoal (via liquid or pill), it attaches to fluid in your gut, potentially reducing gas and bloating and creating firmer stools.
Gastric ProblemTemporarily cut back on high-fiber foods. Fiber has many benefits, but many high-fiber foods are also great gas producers. After a break, slowly add fiber back to your diet.
Gastric problem: If you drink liquids with your meals, you lose stomach acids and can’t break down food as well, Novey says. Try drinking about 30 minutes before a meal to help your stomach digest better.
Proper motion daily: Resisting the urge to go or waiting to go to the bathroom also can cause constipation — or make existing symptoms worse.
Binging on soda and donuts may help you gain weight, but it can destroy your health at the same time.
Cold Sore: Cold packs, ice, or cold foods and drinks may help soothe the area. They may also help with the healing process by fighting inflammation.
Rubbing alcohol and hydrogen peroxide may help dry out the cold sore and speed up healing. People should stop using it, however, if it causes more pain or irritation.
Normal Delivery Avoid ultrasound during the last month: Ultrasound testing done during the last month of pregnancy usually indicates macrosomia which may instil unnecessary fear in the minds of doctor.
Oats and avocado mask for oily skin: Oats is an everyday ingredient that works as a great absorbent. It helps to absorb excess sebum thus reducing oil present on the skin surface. Avocado is rich in essential fats and antioxidants. Along with oats, avocado maintains the healthy skin while simultaneously making it less oily.
Cavity : Drink a glass of wheatgrass juice or mix 1 part of wheatgrass juice with 6 parts of water and rinse the mouth with it or directly chew wheatgrass if infected.
Eating banana will reduce the throat irritation/pain.
Control of Sugar levels : Avoid taking Milk frequently. Milk is high lactose, a simple sugar.
Eat a good breakfast. Your blood glucose levels are most likely to be out of whack in the morning. To keep your level in a healthy range, you may have to limit carbohydrates (breads, cereal, fruit, and milk), boost your protein (eggs, cheese, peanut butter, nuts) , and possibly avoid fruit and juice altogether.
The secret of stretching. When you stretch, ease your body into position until you feel the stretch and hold it for about 25 seconds. Breathe deeply to help your body move oxygen-rich blood to those sore muscles. Don't bounce or force yourself into an uncomfortable position.
Tomato is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful cancer fighter. They're also rich in vitamin C. The good news is that cooked tomatoes are also nutritious, so use them in pasta, soups and casseroles, as well as in salads.
Getting spiritual is good for your Health
Neurobics for your mind. Get your brain fizzing with energy. American researchers coined the term 'neurobics'for tasks which activate the brain's own biochemical pathways and to bring new pathways online that can help to strengthen or preserve brain circuits. Brush your teeth with your 'other'hand, take a new route to work or choose your clothes based on sense of touch rather than sight. People with mental agility tend to have lower rates of Alzheimer's disease and age-related mental decline.
Use blotting papers to manage oil and shine in your T-Zone, which are also great for cleaning up around the eyes.
Cardio exercise before breakfast can burn more fat.
Chocolate is good for your skin; its antioxidants improve blood flow and protect against UV damage.
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