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Scrub for dry skin: Take milk or cream, add dried bread crumbs and a pinch of turmeric. Apply it on the face. After 10 minutes, moisten with milk and rub gently on the skin, washing it off with water.
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Cucumber is an excellent source of silica, which is known to help promotes joint health by strengthening the connective tissues. They are also rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium. When mixed with carrot juice, they can relieve gout and arthritis pain by lowering the uric acid levels
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To avoid a morning hangover or headache; eat a few cucumber slices before going to bed. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish many essential nutrients, reducing the intensity of both hangover and headache.
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Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.
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Cucumber are known to contain lariciresinol, pinoresinol, and secoisolariciresinol. These three lignans have a strong history of research in connection with reduced risk of several cancer types, including breast cancer, ovarian cancer, uterine cancer and prostate cancer.
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If you don't like to eat the cucumber with skin peel the skin and this can be used for skin irritations and sunburns as aloe would be used. Place a slice over puffy eyes and its anti-inflammatory properties help reduce puffiness. The silicon and sulfur in cucumbers help to stimulate hair growth.
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Cucumbers are a good source of B vitamins. Put down your sodas and coffee and eat a cucumber slice.
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Trim the ends off the cucumbers before you pack them into jars.
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The best time to transplant most trees is in the fall. There are some exceptions.
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The contents which we find in oranges are fat free elements help in losing weight and providing all necessary elements and vitamins for your body.
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Use Orange:
Vitamins present in orange posses the good skin maintaining properties providing healthy, glowing, smooth and soft skin. This nutritional benefit of orange is used by cosmetic companies for making their product.
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Before you go for hair die apply henna. It gives your hair natural look.
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Never tie your hair before it dry. It damages your hair by producing dandruff.
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Iron or other nutrient deficiencies, insulin resistance or diabetes, hypoglycemia, or other medical problems these are causes for more drowsy after lunch.
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After eating, it is a good idea to get out and do some light exercise. Take a walk for a few blocks, do some basic stretches, use the stairs instead of the elevator, or do a few jumping jacks in the restroom - whatever you can think of that fits with your schedule and location. Light exercise after eating will help get your blood flowing and will help to ward off fatigue.
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Eat less. A large meal takes more effort to digest. As a result, your blood is diverted to digest the meal properly, resulting in less oxygen and nutrition reaching your brain during the digestion process.
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Eat low-carb, high-protein food for lunch. You will feel more awake. Post-lunch drowsiness from a body flooded with insulin to process that carb-rich lunch you just ate can be prevented by eating carefully.
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If you want to stay awake avoid sugar and flour. Choosing unprocessed over processed or refined foods is a guaranteed healthier way to feeling better after lunch.
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Avoid Fast food during lunch time:
Most fast food is junk food, packed full of fats, sugars, salts, preservatives, and flavor enhancers.[4] It tastes great on the spot and it feels like an energy boost but it has filled you with calories that lack nutrients, and is a very unhealthy fuel for your body. Fast food will spend the rest of the afternoon letting you down with a thump and there is no coming up again.
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For good flavor and taste: First boil the milk with adding tea powder. After that add required sugar it gives good color and also the taste.
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