Region: Indian

Dish:Vegetarian - Breakfast/Tiffins/Snacks

Ingredients

Whole wheat bread :4 slices
Grated mozzarella cheese :4 tablespoon
Finely chopped and boiled mix vegetables (green peas, capsicum, cauliflower, and cabbage) :10 grams each
Mashed boiled potatoes :40 grams
Chopped onions :20 grams
Chopped green chilies :10 grams
Chopped coriander leaves :10 grams
Oil :2-3 tablespoon
Gram Masala :1-2 tablespoon
Chili powder 1/2 tablespoon
Salt :As per taste

Directions

Take a wide size non-stick pan and pour oil in it. Heat the oil and add chopped onion and green chilies. Saute for 1 minute on a low flame.
Add all the mixed veggies, mashed potatoes, chili powder, garam masala, coriander leaves and salt to the pan. Mix well and cook it for 2-3 minutes on a medium flame.
When it's cooked, divide the total content into four equal size toppings and allow it to cool.
Use a pop-up toaster to toast the whole wheat bread.
Spread each serving size of topping to toasted bread slices.
Top 1 tablespoon of grated cheese on each toast and bake it in a pre-heated oven at 200 C for 3-5 minutes.
And there you go Masala Cheese Toasts are ready to be eaten.

Nutritional info

Calories 90
Protein 3 grams
Carbs 14 grams
Fats 4 grams

Comments

With the goodness of whole wheat bread and mozzarella cheese, masala cheese toast is a perfect indian breakfast recipe to lose weight. It's quick and easy to make and makes you feel full even in a single toast.

Rating:  

1 2 3 4 5       

 Print

Customer Reviews: Write a Review & Share your thoughts with Other Customers.