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Low Fat Makhana Kheer

By: Unknown
Region: Indian
Dish:Vegetarian - Desserts
Servings: 4
Time to Prepare: 2 Hrs


1 lt milk

1/4 cup makhana (puffed lotus seeds)

2 Tbsp sugar

2 tsp chopped pistachios

2 tsp chopped almonds

1 tsp green cardamom powder (optional)


In a deep vessel, pour in the milk, break the makhanas into smaller pieces, add them to the milk and let it simmer for about 1 1/2 to 2 hours without covering, till the milk boils down and the seeds are soft.

Add the sugar and stir for a few minutes.

Add the pistachios, almonds and cardamom powder, stir well again.

Serve hot or cold, as you like.


An unusual dessert made of milk simmered till thick with lotus seeds and flavored with nuts and cardamom.

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