By: Unknown

Region: Indian

Dish:Non Vegetarian - Egg

Servings: 2

Time to Prepare: 30 Mins

Ingredients

1/2 beetroot, peeled and sliced

1/2 yellow pepper, thinly sliced

1/3 cup broccoli florets

1 teaspoon olive oil

1/2 teaspoon sea salt

4 egg whites

1 tablespoon cheese (optional)

1/2 teaspoon dried oregano

1 teaspoon olive oil

Directions

To begin with Eggwhite Frittata with Roasted Vegetables, coat all the vegetables with olive oil and salt and grill in a pre heated oven at 180 degree Celsius for about 15 minutes.

In a large bowl, beat egg whites, mix oregano and salt together.

Heat a cast iron pan and grease with olive oil, spread the roasted vegetables in the pan and pour the whisked eggs and spread the grated cheese on top.

Cover with a lid and cook on low flame for 8-10 minutes till fully set.

Serve Eggwhite Frittata with Roasted Vegetables with toast and a hot cup of tea for your breakfast.

Comments

Eggwhite Frittata with Roasted Vegetables is the perfect breakfast to kickstart your day. Excellent fat free protein from the eggs white and the vitamins and minerals from the roasted vegetables, it will provide you an excellent nutritional start to the day. You can use any vegetables of your choice to make this healthy and tasty frittata.

Serve Eggwhite Frittata with Roasted Vegetables with toast and a hot cup of tea for your breakfast.

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