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Low Fat Palak Paneer

By: Unknown
Region: Indian
Dish:Vegetarian - Curries
Time to Prepare: 30 Mins


2 1/4 cups chopped spinach (palak)
1/2 cup fresh fenugreek (methi) leaves
1/2 cup finely chopped onions
25 mm (1) piece ginger (adrak)
2 1/2 green chillies , finely chopped
1/2 cup sliced low fat paneer
1/2 tsp dried mango powder (amchur)
3 tsp oil
Salt to taste


Wash spinach and fenugreek properly by removing thick stems.Cook them in microwave for 40 seconds, blend the cooked leaves in a blender. Now put the oil in a pan add onion, green chillies,and ginger and fry it for 5 mins. Add paneer , spinach, amchur powder, and salt . cook for 3 to 4 minutes and serve.

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