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Hand Wax :Use a loofah, exfoliating cream or washcloth and rub in circular motions. You want to remove any dead skin cells that may clog the hair follicle and cause ingrown hairs. Avoid irritating your skin by rubbing too hard.
Use a gentle soap to clean the area you want to wax. Avoid using very hot water as this may irritate your skin.
Do not wax over moles, skin tags, or lesions as they could rip off during the waxing procedure. Put a small band-aid over them as a reminder, and be sure to point them out to your aesthetician before waxing begins.
Never, ever leave anyone, particularly children, in a parked car in warm or hot weather. The temperature in your car can rise 20 degrees F (more than 6.7C) in 10 minutes when parked in the sun.
Exercising for long hours in summer can get weary. So, you may split up your workouts or exercise twice in a day instead of working out for 30 minutes once at a time.
Never step out without applying sunscreen on your skin. Always wear a sunscreen with SPF 15 or higher to prevent sunburn even on cloudy days.
Exercise either early morning or early evening. Avoid working out from 10 am to 3 pm as this is the hottest part of the day.
Grilled or baked potatoes are known to help in gain weight to the body due to presence of carbohydrates and complex sugars in them.
Beans are best substitutes for those vegetarians who cannot gain benefits from animal proteins.
Easier method to add calories to the body it is better to change the cooking oil which can be chosen from among olive oil, canola oil that also are found to be beneficial for body health.
Quicker methods to add calories for the body is by eating these dried fruits rather than fresh one since they also are providing more calories and also nutritious at the same time.
One of the best and tasty methods to put on some additional weight due to the presence of sugar and additional nutrients.
Doing weight training at least 3 times a week can increase your weight.
Avoid having any hair treatment and using chemical products during the hot season as the hair often gets damaged and dries up due to summer heat.
Drinking ample amount of green tea will improve your mood.
This is the easiest remedy to get rid of too much sweating. Simply cut slices of potato and rub them under your arms and the areas, which sweat more.
Mix a tablespoon of salt with lime juice and massage your hands with this mix. It will decelerate the activities of sweat glands and will cure excessive sweating.
Eating grapes every day can soothe out the problem of extreme sweating. It has natural antioxidants and it balances the temperature of the body.
Treat Sweat naturally Infuse about 10gms of camphor in a bowl of coconut oil and apply it on the sweat prone areas to treat the trouble naturally.
Cucumber juice acts like astringent :Cucumber is a natural astringent. It helps to cure excessive facial sweating when used regularly. Extract the juice of one cucumber, chill it in the refrigerator. Apply the juice with a cotton swab twice a day and leave it on till dry. Wash off with normal water. You can store cucumber juice in the fridge for 3-4 days.
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