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Avoid taking coffee. Excess use of alcohol and caffeine is bad for both skin and hair and causes premature ageing.
For tasty chai add pinch of salt in boiling tea.
If you have a tension headache that seems to be squeezing your head, try giving yourself a quick massage on the scalp with some essential oil such as peppermint or lavender oil. The friction and the action of the oil increases blood to circulation on your scalp, and this helps reduce the spasm of the muscles on the skull, providing relief from the headache.
If the headache seems to be concentrated in the forehead region, place both your index fingers on either side of the bridge of your nose; between your eyebrows. Press down and move your fingers in circular movements across the eyebrows. This will help relieve the tension in the muscles in the front part of your skull.
Do not use a cold compress on the snake bite.
Don't drink caffeine or alcohol when snake bites you, as it could speed the rate at which your body absorbs venom
Natural Peel off: Mix ground almonds with yoghurt. Add dried and powdered lemon and orange peels. You can also add dried and powdered mint leaves. Apply the mixture on the face and leave it on for a few minutes. Rub gently, with small circular movements. Wash off with water. For the walnut scrub: Make a facial scrub with walnut powder, honey and lemon juice. Apply it in the same way. Wash it off with water.
Mix one tsp each of vinegar with one egg or a little almond oil. Massage into the hair. Do the hot towel wrap. Wash hair after half an hour. It will look smooth, thick and shiny. To soften rough, bushy or frizzy hair, mix some water with a creamy hair conditioner and put it in a spray bottle. Spray the mixture on the hair. Then comb the hair, so that it spreads through the hair.
Add one teaspoon of coriander seeds to a glass of water. Boil this solution for a few minutes and strain. You can add little milk and sugar to make it more palatable. Drink it to relieve from viral fever.
Smelling salts can also stop your hiccups.
Bite of a lemon can stop your hiccups.
Carrot juice helps to prevents conditions like night blindness.
Drinking carrot juice not only detoxifies your body but it also helps in preventing acne as it is high in essential oils. Drink carrot juice regularly, if you want a face free from acne.
Make a paste of 2 tbsp orange juice, 2 tsp honey, 2 tsp rose water and 1 tbsp fullerís earth. Apply the paste over your face and neck. Wipe off the mask after 15 minutes with a moist towel. Wash off with fresh water, this mask is best suited for oily skin.
Soak 4-5 almonds in water overnight. Remove their skin in the morning and grind them to a fine paste. Add 1 tea spoon gram flour, 1 tsp milk and 4 drops of lemon juice. Mix well and massage your skin with this paste for about 5 minutes to get a long-lasting fair and neat skin complexion.
Combine 1 table spoon of milk powder, honey and lemon juice with Ĺ tbsp of almond oil. Mix them thoroughly into paste and apply it all over your face and neck. Let it be dried and then rinse off to get a perfect glowing skin free from dirt and other spots.
Eat hot chillies daily to stay in shape.
A diet low in sugar and high in antioxidants will reduce inflammation and could help in controlling dandruff.
Dragon fruit helps to stabilize the blood sugar levels in a diabetic person by suppressing sugar spikes.
Taking Dragon fruit is good for digestion because of its high fibre content. The fibers in the fruit helps in keeping better bowel movements. It is also good for constipation as it cleans the digestive system.
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