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Limit Sugary Foods: Sugary foods and beverages can cause spikes and crashes in blood sugar levels, leading to increased hunger. Limit your intake of sugary snacks and drinks.
Mix colloidal oatmeal into a bathtub filled with warm water, then immerse yourself in the bath for 15-20 minutes. This will help to soothe and moisturize dry skin.
Before taking bath add a few tablespoons of coconut oil to your bathwater and soak for 15-20 minutes to moisturize and soften dry skin.
Soak cotton pads in cold milk and place them over closed eyes for a few minutes. The cold temperature and the soothing properties of milk can provide relief from burning and irritation.
Apply pure aloe vera gel around the eyes to reduce inflammation and soothe burning sensations. Make sure the gel is free from any added chemicals or fragrances.
Consuming pineapple can help in burning fat and toning the stomach.
Coconut milk is highly beneficial in soothing the pain of mouth ulcers.
Hair Growth : Take mixture of five spoons Curd with 5 spoons of Curry leaf paste and pack your scalp with this mixture. After 20 mins rinse with warm water.
Adding more turmeric and iron to your diet can help decrease the occurrence of pimples.
The Vitamin C in lemon juice helps dry up pimples. Dab the fresh lemon juice onto the pimple or pimples throughout the day and before going to bed at night.
Egg whites and lemons are commonly used in traditional remedies for oily skin, believed to have pore-tightening properties. The acidity in lemons and other citrus fruits is thought to assist in oil absorption. A 2008 study suggests that lemons may also possess antibacterial properties. It's important to note that this remedy is not suitable for individuals with egg allergies.
Oatmeal is effective in soothing inflamed skin and absorbing excess oil. It also serves as a gentle exfoliant for removing dead skin cells. When incorporated into facial masks, oatmeal is typically ground and can be mixed with ingredients like yogurt, honey, or mashed fruits such as bananas, apples, or papaya.
Gently brush your hair twice a day—morning and night, before going to bed—using a natural-bristle brush. This promotes a healthier scalp by distributing natural oils and prevents clumps from forming near the roots.
Washing your hair with Multani mitti not only eliminates dirt and pollutants from your scalp and hair but also preserves their health, radiance, and shine. For a refreshed scalp, apply pure Multani mitti powder and rinse thoroughly with water.
Onion juice is a popular natural remedy believed to boost hair growth due to its sulfur content, improving blood circulation and providing nourishment to hair follicles. While there's anecdotal support, scientific research is needed for conclusive evidence. Consultation with a healthcare professional is recommended before trying such remedies.
Amla serves as a powerful Ayurvedic solution to strengthen your hair and prevent premature graying. With its infusion of vitamin C, amla encourages exceptional hair growth.
Icing the joint for five to 15 minutes several times a day can help relieve swelling and pain. Apply heat. For some, heat may be more effective than cold in relieving pain.
Steam the idlis over medium heat for approximately 10 to 15 minutes. Avoid prolonged cooking as it may result in dryness.
Onion juice is a popular natural remedy believed to boost hair growth due to its sulfur content, improving blood circulation and providing nourishment to hair follicles. While there's anecdotal support, scientific research is needed for conclusive evidence. Consultation with a healthcare professional is recommended before trying such remedies.
Burning seastion in the chest - Despite its acidity, some individuals discover relief by diluting a teaspoon of apple cider vinegar in a glass of water and consuming it prior to meals.
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